Main menu:

Fill out your email address
to receive occasional messages from Josh!
E-mail address:
Zip code:

Get Adobe Flash player


Categories +/-

Archive +/-

Links +/-

Meta +/-

RSS Feed

Archive for November, 2011

20 Miles Through Danville

Went on my second training ride yesterday, at 8:30 a.m. in Danville.  I think I have now reached critical mass in biking accoutrements: I was wearing my bike jersey, padded bike shorts (with baggy non-bike shorts over them, to maintain my street cred and preserve a certain mystery regarding my genitals), riding gloves, elbow and knee-warmers, a brightly colored windbreaker (which I kept stuffed into my jersey), and of course a helmet (to protect my memories of lying in bed on Saturday mornings).  I have, however, drawn the line — for the moment, at least — at the special shoes with clips in the bottoms that attach you to your pedals: for one thing, I’m afraid I’d keep falling over; for another thing, they’re effing expensive.

Before we started rolling, we were introduced to a guest rider — a man who spoke movingly of having recently lost his wife to cancer.  He’s a police officer — and as he spoke (and I cried some), my mind, strangely, leapt to the cop who infamously pepper-sprayed a group of peacefully protesting students at UC-Davis last week.  And the empathy that I’ve been feeling for those students, and for their families and friends, somehow also extended to that cop.  Because here before me, speaking with great emotion, was someone else in his line of work; and because I cared about the man who was speaking to us, I also, somehow, cared about another man, whom I’ve loathed from afar.  I saw us all as fragile organisms, whose lives can be made meaningful only by love.  And I wanted to do my tiny part to fight cancer, so that people may love and be loved for as long as possible, as well as my tiny part to try to repair the delicate political organism that — improbably, in this beautiful but mostly uncaring universe — has somehow joined so many of us together in relative peace.

During our 20-mile ride, another cop (a close friend of the man who had spoken to us earlier) took it upon himself to tutor me in the art of reaching for one’s water bottle while riding one’s bike.  He’d noticed that I hadn’t been hydrating while riding, and pulled up alongside me to explain how important it is, on long rides, to drink water steadily; otherwise, he said, you start cramping.  I, in turn, explained my fear — that if I took one hand off the handlebars to reach for a water bottle, disaster would ensue.  But he kept at it, encouraging me to go through the process repeatedly, step by step.  And it worked!  (I didn’t die.)

You (or, at least, I) feel pretty vulnerable zipping along on a bike over a hard road.  But riding in a team, you start to feel that success might be possible.  People warn you about road hazards (gravel, glass, potholes) with hand-signals and shouts.  They show you how to drink water between stops.  They keep alive the memories of their loved ones, and so help you keep alive the memories of yours (on both rides I’ve done so far, my thoughts have often drifted to such recollections — maybe, in part, because bike-riding brings back sense-memories of earlier days).

Yesterday was 20 miles or so.  On March 10 it will be 100 miles!  Who knows what thoughts I’ll have?  I have little idea — but I’m pretty sure that I won’t cramp up.  Thanks, fellow human!

If you’d like to make a donation to support finding a cure for blood cancers, you can go to my TNT fundraising page.

Below is (are?) the data from yesterday’s training ride in Danville.

Biking To Cure Cancer (And, Okay, Lose Some Weight)

All right, this is kind of scary — I have signed up to bike in a 100-mile race, the “Solvang Century,” next March 10.  That distance is approximately 99 miles longer than my usual bike ride; plus, I suspect there will be hills.  But I am determined to follow through — and, in doing so, to raise money to fight blood cancers, as a member of the Leukemia & Lymphoma Society’s Team In Training.  (I also hope, in the course of training, to drop a few pounds off my less-than-chiseled physique.)

If you’d care to support me in this noble and sweaty quest, you can go to my TNT fundraising page.

Last Saturday I participated in my first group training session.  It was in Livermore, Calif., at 8:30 a.m., and my wife, Sara, was kind enough to drive me from Berkeley.  I had bought a bike rack for the back of her car the night before, and in the early morning I tried my best to attach it to the rear hatch.  As we zipped along the highway, Sara noticed that the bike seemed to be swaying dangerously: apparently, I hadn’t secured all the cords correctly.  I don’t know if you’ve ever seen the classic film Wages of Fear, in which a bunch of desperate guys try to drive trucks filled with explosives over bumpy terrain without getting blown up — but the suspense was comparable.

Fortunately, my bike was still (barely) attached when we arrived at the start of the training ride.  Among the crowd of fit-looking people in stretchy clothing was my TNT “mentor,” Sue Doyle.  (Prudently, Team In Training has chosen to go by the acronym TNT, rather than the more suggestive TIT — though I believe the latter would get more Google hits.)  Like many participants, Sue had lost a beloved family member to blood cancer.  We also had among us people who right now are undergoing treatment; it was moving, and inspiring, to see them on their bikes, ready to go a long distance.  Blessed to be in excellent health myself, I made a mental note to try not to be a wuss.

This training ride was to be 20 miles — to me, an unimaginably long distance.  Sara stuffed a power bar (and something else, which unfortunately turned out to be anti-chafing chamois cream — not the type of thing you want to ingest) into the back pockets of my TNT jersey.  I found my team (I’d asked for the slowest of the five riding groups), and we headed off.  I prayed that I wouldn’t humiliate myself.

Well, it was really lovely!  I’m pretty sure they went easy on us for this ride by avoiding truly gnarly hills — but still, we biked over 20 miles!  After about mile 5, I really wanted to pee; fortunately, by about mile 10 I could no longer feel my genitals, so it didn’t really matter.  We passed horses and cows and goats and maybe one donkey.  We learned about “drafting,” in which the first person in a single-file “pace line” blocks the wind for his or her fellow riders; I was complimented on the large amount of air I blocked!  We learned about hand signals and verbal warnings to use with teammates.

And after what seemed like no time at all, we were done!  When I first got off my bike, I walked like a stereotype John Wayne, but pretty soon I was ambulating normally.  We each practiced changing a bike tire, and a really nice guy named Tom showed Sara and me the right way to attach the bike rack to her car, and we headed back to Berkeley.

This coming weekend we are scheduled to have a “buddy ride.”  Using state-of-the-art technology, I will post all the details here in my blog.  Below are the stats from my first training ride, last Saturday (I forgot to wear the heart monitor, so I don’t have heart-rate figures — but trust me, my heart was pumping fast!).

And again, if you’d like to support me — and help find a cure for blood cancers — as I train for the Solvang Century, you can go to my TNT fundraising page.